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Jetty Drills – 7/31

In by Jacqueline Broner

  • July 31, 2021
    10:00 am - 12:00 pm

Join us for a fun, challenging, and unique ocean workout that will focus on improving your streamline, form and speed.  Progressive drill sets/sprints from jetty to jetty with a small group. We will be doing drills for all 4 strokes, but I will suggest alternatives for those who only know freestyle. Drills are adjusted to Read More


Clinic Coach

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Intro to Open Water Swimming 8/1

In by Jacqueline Broner

  • August 1, 2021
    10:15 am - 11:30 am

Join us for an Introductory Open Water Clinic led by experienced CIBBOWS core instructors. Swimmers will be given a safety orientation on the beach, then go into the water and swim a short distance, this will be repeated several times so swimmers get comfortable getting into the ocean, floating, treading water, being aware of surroundings Read More


Clinic Coach