Race training for open water is designed to better prepare you for your open water competition or triathlon race. You will practice beach and in-water starts, buoy turns, beach  finishes, drafting, strategy and basic open water swim race rules. This program is a great way to get race-day-ready for those who are new to open Read More

Are you nervous or afraid to swim in the ocean? Do waves scare you? Our new program Learn to Love Ocean Swimming is designed especially for you!  The program is led by two experienced CIBBOWS instructors.  It starts with a safety briefing on the beach where swimmers learn best practice tips for ocean swimming, how Read More