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Group Swims -7/3

In by Jacqueline Broner

  • July 3, 2022
    10:15 am - 11:30 am

Maybe you’re new to CIBBOWS and want to swim in a group instead of on your own, or you are an established member who just wants company in the ocean. These small group one hour swims are a great way to meet up with others and perhaps find other people your speed to plan future Read More


Group Swim Leader

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Jetty Drills – 7/3

In by Jacqueline Broner

  • July 3, 2022
    10:15 am - 12:00 pm

Join us for a fun, challenging, and unique ocean workout that will focus on improving your streamline, form and speed.  Progressive drill sets/sprints from jetty to jetty with a small group. We will be doing drills for all 4 strokes, but I will suggest alternatives for those who only know freestyle. Drills are adjusted to Read More


Clinic Coach