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Jetty Drills – 8/14

In by Jacqueline Broner

  • August 14, 2022
    10:15 am - 12:00 pm

Join us for a fun, challenging, and unique ocean workout that will focus on improving your streamline, form and speed.  Progressive drill sets/sprints from jetty to jetty with a small group. We will be doing drills for all 4 strokes, but I will suggest alternatives for those who only know freestyle. Drills are adjusted to Read More


Clinic Coach

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Yoga on the Beach 8/20

In by Jacqueline Broner

  • August 20, 2022
    8:45 am - 9:45 am

Yoga on the beach offers the opportunity to stretch and tone muscles as you breathe and relax into the day. Beginners are encouraged to attend this relaxing, go-at-your-own-pace class. The yoga style that is taught varies by each instructor, so check the schedule before you come, regardless you are sure to feel balanced, stretched, and Read More


Yoga Instructor