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Hello!
For those participating in the Intro Clinics, here is a general list of things to consider bringing to the beach (not required!):– goggles (well, these are somewhat required as they are very helpful to facilitate sighting in the ocean)
– sunscreen or an SPF rash guard if you prefer
– Body Glide/Aquaphor/Vaseline/Desitin to avoid chafing under arms or around wetsuit openings (if you wear one – it’s not required!)
– water to stay hydrated
– a towel or blanket to stand/sit on
– a towel for drying off (if you prefer)
– a hot drink (if this is your first time in this season, you may feel cold after you get out)
– warm layers (again, you may want to warm up)
– a large plastic bag – if it rains, this will keep your items dry while you swim (yes, we swim in rain!)
– a small dry bag or plastic bag for your valuables (we’ll show you best practice for towing them in your buoy)
– a swim buoy (if you are a new member and haven’t received one yet, we may have a few on beach although it is not guaranteed)Testing the Forum out as a way to communicate with clinic participants, please let us know if it is useful. Thanks!
Valerie Farber
http://www.valeriefarber.com/sea -
This is great, Valerie! Thank you!
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